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Being Healthy and Being Beautiful

Most people do not understand that beauty and health go hand in hand. You can of course do cosmetic surgeries and improve the features you already have. However, without proper health all the surgeries and makeup will not have any effect. If you want to be beautiful you should make lifestyle choices that guarantee to […]

Eating,Exercise,Healthy Life,Products By Khadijah Canales 0 Comments
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How Relationships Can Affect Your Mental Health

You can be in the best physical shape and yet be an unhealthy person as your lifestyle choices do not allow you to have any contact that helps to keep your mental health at the optimum level. Activities such as playing a musical instrument, listening to music, dancing or even meditation can help you keep […]

Mental Health By Khadijah Canales 0 Comments
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