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Being Healthy and Being Beautiful

Most people do not understand that beauty and health go hand in hand. You can of course do cosmetic surgeries and improve the features you already have. However, without proper health all the surgeries and makeup will not have any effect. If you want to be beautiful you should make lifestyle choices that guarantee to […]

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Eating,Exercise,Healthy Life,Products By Khadijah Canales 0 Comments

Food Facts to Keep in Mind

Food is one of the basic needs of any human being, but at the same time this is also one of those things in a human being’s life that can truly harm him or her if he or she is not careful with the choices he or she makes. Most of the time, we are […]

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Exercise,Healthy Life,Mental Health By Khadijah Canales 0 Comments

How Relationships Can Affect Your Mental Health

You can be in the best physical shape and yet be an unhealthy person as your lifestyle choices do not allow you to have any contact that helps to keep your mental health at the optimum level. Activities such as playing a musical instrument, listening to music, dancing or even meditation can help you keep […]

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Mental Health By Khadijah Canales 0 Comments
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